Welcome to Monday. Ugh. Now I behaved (more or less) during Phat Boy Fiesta and managed not to overdue it. I felt shredded from a tough week and my right
Category: CrossFit
Posts with a CrossFit Theme
Until We Meet Again
There are times to say goodbye, but this isn’t one of them. Until we meet again Snake. One of our own (who is home for a visit) is off back
Little Things
Big things come in small packages and today (Thursday) the @CrossFitCanuck Family got a little bit bigger. Iron Anne gave birth to a little girl Bronwen (sorry if I spelled
Another First
Things are coming fast and furious in 2014. Today registration opened for the 2014 CrossFit Games Open. That’s right, the registration opened and as a part of my 2014 Goals
Stay On Target…
It’s funny how a simple question from Jillian can evoke such work ethic, utter panic and in some cases (mine), a bit of shame. “Are we on track for January?”
