Unlike Mother Nature, the dark cloud that was hanging over me has moved on and I’m back to feeling more like myself. Apologies to anyone who got caught in the
Negative Tidalwave
#530Crew Getting Ready To Lift… and @Keilshammer It’s interesting how much mood can affect you on a daily basis. I’m usually a pretty positive person (mostly, but I do have
Sometimes it Has to Suck
Why so scared Baz? That’s how Jillian (yup, Tav is in Jillian mode) started the #530Crew off tonight. After yesterday’s 10K and some angry legs for most of the day
Happy Mom’s Day
Happy Mother’s Day! I know this post comes on the day after, but it’s because yesterday was packed from wall to wall with running, travelling and Mom’s (and incredibly bad
Advanced CrossFit Mathematics
My Standard Selfie Face I used to be good at math. OK, well not university calculus, but for the most part I was pretty good. Give me finite, algebra or
Rope For Sale
I’m not sure that I have enough foul words to describe how much I loathe Double Unders. Even if I could give voice to my displeasure, I’m pretty sure that