Before I get into the work, there is something I want to address. The hate that a lot of people have for CrossFit. @C_Snapper shared a link showing the CrossFit
Year: 2014
Playing With The New Toys
Did you hear that? It sounded like a Blogger screaming… Who do you suppose it is? Answer: ME! That is the reason you never take an extended period of time
Working Up Top
O – M – G This is what 10 days of no WODs feels like. Think about putting shards of glass in your shoes and walking around. Now imagine if
Good To Be Home
This was us, not pointed at home and visiting Kitchener… I am so happy to be back home! I think… I met some really awesome folks, had some great times
Into The West
Chuck wagons in St. Walburg Greetings from Saskatchetoon (and yes, I know that’s neither how you say or type Saskatchewan, but I enjoy it)! Since last you heard from me,
I’m Not Afraid Anymore
It wasn’t until I had a chat with @missade3, @matt_5577 and @akari_batman about the mental aspects required to get to the CrossFit Games that I realized I am afraid.