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All You Can B: Bikes, Barbells and Bacon > Row

Tag: Row

March 9, 2015February 18, 2019 BigBrnz

So We Begin Again

CrossFitChest to Bar, Pull-ups, Push-ups, Row, Thrusters

These new Rowers are AWESOME! Friday (February 20) – The streak is over!!??!?!!! For the first time since November 2012, I have ‘no showed’ for a class @CrossFitCanuck. I was trying

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January 17, 2015February 18, 2019 BigBrnz

Let’s Make Some Changes

CrossFitBurpees, Front Squats, HSPU, Row

Coach Z and his Mod for Beez Monday (Jan 12) – Nooner time! Welcome to week number 2 of this New Year, we have goals on the board. In order

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December 30, 2014February 18, 2019 BigBrnz

No Resolutions Here III

CrossFitBack Squat, Box Jump, Deadlifts, DUs, Kettlebell, OHS, Pistols, Rope, Row, Snatch

Found Coach Baz! Tuesday (Dec 30) – Ah Tuesday, rest day for most of the year but the middle of the road in this last 3 days of 2014. Tomorrow

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December 21, 2014February 18, 2019 BigBrnz

Just Like Old Times

CrossFitRow

Welcomed to #PlatforAssassins Thursday (Dec 18) – First of in this quest to get all my parts back on track, I have a big ‘Thank You’ to Coach D (@DefconRX)

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December 17, 2014February 18, 2019 BigBrnz

Team Effort

CrossFitGym, Mobility, Row

A little throwback Row Tuesday (Dec 16) – I know, you are saying to yourself, Tuesday? What happened to hitting up the Nooner on Monday @CrossFitCanuck? Well sometimes life happens

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December 14, 2014February 18, 2019 BigBrnz

A Glimmer in the Dark

CrossFitDUs, GHD, Pull-ups, Row

@ChrisMoncayo and Katherine E. Fera Saturday (Dec 13) – Did you notice the date? 12-13-14. Pretty cool eh? I’ve been informed by @SavannahJessie that this will be the last time

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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