Big things come in small packages and today (Thursday) the @CrossFitCanuck Family got a little bit bigger. Iron Anne gave birth to a little girl Bronwen (sorry if I spelled
Tag: Row
No Resolutions Here – 2014 Edition
Happy New Year! Well we have sent 2013 off into the sunset and welcomed 2014 with open arms. It has been a recovery day of sorts, but it did include
Stupid Early and 2013 The Year in Review
Happy New Year Baz! You know it’s early when the leading digit on your clock is a ‘4’. Now I wouldn’t normally bother rolling out of bed at this ridiculous
The Beez Claus and The Ice Storm
Nostalgic picture, because I’m too small for the suit. Well it’s shocking what a little freezing rain can do. What can it do? Paralyze the City of Toronto. It has
4 Pulls of Fury
4 Ropes and 4 Pulls I’m still fighting the ‘good fight’, but I don’t know for how much longer. I’ve been feeling the cold (or whatever this is) coming for
I Have The Power!
Today was designed for me. Coming off the very unpleasant (I felt) performance, I woke up this morning and really wanted to do well. I’m coming into a weird scheduling