Coach Jillian is back!!!!! After leaving us for 10 days to check out the left coast, check out some top shelf Cali CrossFit boxes, take some classes and do the
Tag: OHS
Get Smart, Be Smart
I need a shoe phone! 3 days in a row and I’m not sure I want to be Bulgarian anymore. Well that’s just the parts of me that hurt talking,
A Hot Friday Night
It’s Friday night and instead of heading home to kick up my feet or head out on the town, I find myself @CrossFitCanuck. Crazy you say? Not really. There’s always
Visiting The Canucks
If you’re wondering, this post is for Friday, but it’s been a whirlwind. First, the big news, The Little Redhead (one of my original blog followers) made the trip to
The Canuck Games
The fall is upon us as we run into this Labor Day Long Weekend and @CrossFitCanuck was hosting the First Annual Canuck Games. Now this is my first ever ‘competition’
Be Careful What You Wish For
Now with the doom and gloom that has been going on, I decided that I was going to pull back on some of the motivating I do outside the