Headed Home Tuesday (Aug 4) – Rule #1, don’t go on vacation. Sound extreme? Yes, but it’s not the vacation, but the coming back from the vacation that is the
Tag: OHS
BA NA NA!!!!
Minions!!! Monday (July 10) – WOOHOO!! Now I missed a workout day on Friday (and a #CanuckLite as I will now be calling CrossFit Lite) due to truly terrible time
Happy Belated Canuck Day!!!
Lumberjack20 with the Beaver (aka Wallballs) Wednesday (July 1) – Happy Freaking Birthday CANADA!! I know by the time you actually read this it will be Happy Birthday ‘Merica, but
Thunderstruck
Wednesday (June 24) – Queue the drum. Bring in the crowd noise. THUNDER! The guitar riff picks up. THUNDER! We do a Burpee. Wait, what was that? I don’t remember
Fruit by the Foot… LIES!!!
The Happy Couple Monday (May 25) – What a weekend. After celebrating the nuptials of @lilkimmie77 and @robdconway, there was a LOT of drinking and maybe a bit of eating
New Day, New Stuff
Setting up for something… Friday (May 22) – Clearly Thursday didn’t happen. It sucks, but you have to listen to the body. Things are out of alignment and it’s locking