Now with the doom and gloom that has been going on, I decided that I was going to pull back on some of the motivating I do outside the
Tag: Kettlebell
Still a Dark Cloud
Wow, this is a serious cloud I’m stuck under. I know that the tone of this blog is usually pretty light, but it is a log of not only what
The Storm… An Epic Journey
The lightning crashed, the rains came and stayed. Streets were flooded, trains were stranded both above and below ground and 1,000,000 were plunged into darkness. Mass chaos reigned, but there
Long Weekend WOD
While most people have packed up and headed to various Canada Day destinations (cottage, camping, visiting), I was staying in town and I was @CrossFitCanuck for the Saturday WOD. We
No Peeking
In the last 24hrs (give or take a few) I have quite literally run the entire gamut of emotions. I’ve gone from extreme joy and excitement yesterday to a pretty
Confessions of a CrossFit Shop-aholic
I REALLY wanted to give you an away edition of the blog, but I was totally wiped out from shopping. Now I have stated before that shopping isn’t my favorite