Welcome to the #BigBrnzChallenge. Did you ever think that we would get to the end of 2020? This has seriously been a year of Monday’s with the pandemic and all
Tag: Kettlebell
February Checkup
#BigBrnzChallenge check!! We just past the halfway point of the month and the challenge was to complete 1,000 single leg deadlifts (500 for each leg). Have you entered the purgatory
Congratulations @ManekiFit
I want to send my congratulations to @zreyes, @msz.vee, @eriqueleug and @kk_sie on the opening of @manekifit! This foursome recently opened up their gym which is a beautiful space and celebrated
The Day After
This is it, the last WOD at @CrossFitCanuck. Sure the Open is on, sure I have a few classes left, but for all intents and purposes this is the last
Such a Klutz
If I’ve said it once, I’ve said it a thousand times. I am a spectacularly huge KLUTZ! EVIDENCE Let’s just take a second to evaluate my last adventure.
Kind of a Big Deal
A very Happy 5th Birthday to CrossFit Canuck! August 8, 2009. What’s significant about this date? Not too much really, it was just the first time I posted to