How do you like my sweet new shirt? @fitnfresh made this for me, make sure to check out her website for more awesome designs! www.fitnfreshgear.ca You know, I almost broke
Tag: Hang Power Clean
Team WOD and Run
Runner’s High?? IDK?? What a morning. I was in bed early, and slept late, but I still had no desire to get out of bed this morning. For the first
Looking Purty
Baz dressed up for some ‘girly’ stuff and not happy there was a picture… If there was ever a day that I did not want to show up at the
Somebody Got Hitched
Now before you start acting crazy, I did not get married this weekend. Now with apologies to the Bride and Groom for photo bombing the pic with the Groom’s Parents
We R Unstoppable
@missade3 be like Muscle-ups, piece of cake… It’s easy to be inspired to work when you have unbelievable people around you who push themselves to be better everyday. Let’s take
The CAP is Just a Suggestion…
Surely Beez, that is not true. The CAP is a line in the sand that a CrossFit Athlete dare not cross. I say sure it is, sometimes. One of the