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All You Can B: Bikes, Barbells and Bacon > Chest to Bar

Tag: Chest to Bar

July 23, 2014February 18, 2019 BigBrnz

Cool Things

CrossFitBack Squat, Burpees, Chest to Bar, Deadlifts, Kettlebell, Overhead, Run

I am a serious creature of habit. Example, running at @CrossFitCanuck. I tend to always treat it like NASCAR. Left turns all day long. Somehow I can’t seem to make

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July 18, 2014February 18, 2019 BigBrnz

I Will If You Do…

CrossFitChest to Bar, Kettlebell, Overhead Lunges, Push Press, TABATA

Don’t Stop and Find The Silver Lining… Well the grey cloud lifted a little bit on Wednesday and I was determined to really try and put extra work in. It

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June 5, 2014February 18, 2019 BigBrnz

Here Comes The Push

CrossFitChest to Bar, Deadlifts, Front Squats, GHD, Squat Clean

Now that 700 has come and gone, it looks like the rest is going to be gone very shortly. The next 6 months will be an interesting test as I

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April 15, 2014February 18, 2019 BigBrnz

After the Rest

CrossFitBack Squat, Chest to Bar, Front Squats, HSPU, Lunges, Ring Dips, Run

What a weekend, what a weekend. I survived, I rested and I got a chance to do some cheering for the @CrossFitCanuck teams that competed at CompWOD (held at CrossFit

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March 20, 2014February 18, 2019 BigBrnz

It’s a Little Cloudy

CrossFitChest to Bar, DUs, Kettlebell, Pull-ups, Push Press

Today I got steam-rolled. Since the Chest to Bar Pull-ups 2 weeks ago I have been shredded. My shoulder has been aching to the nth degree and it has seriously

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March 9, 2014February 18, 2019 BigBrnz

Proof Anything is Possible

CrossFitChest to Bar, OHS, The Games

It’s amazing what you can do with the “figurative” gun against your head or your back against the wall.  The image above is visual evidence of that. The total number

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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