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All You Can B: Bikes, Barbells and Bacon > Bench Press

Tag: Bench Press

July 30, 2015February 18, 2019 BigBrnz

Flying Heavy

CrossFitBench Press, Box Jump, CrossFit, Deadlifts, DUs

Wednesday (July 22) – I don’t understand how I was recovering and feeling fine two weeks ago doing two-a-days and now I’m knocked down. I feel totally out of kilter

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July 15, 2015February 18, 2019 BigBrnz

Sun’s Out, Guns Out

CrossFitBench Press, CrossFit, Front Squats, Knees to Elbow, Wall Walks

Gunshow? C’mon Megatron… Wednesday (July 8) – Well I’m excited to still be able to function after the madness that was Monday night and my first double. It’s funny, but

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April 29, 2015February 18, 2019 BigBrnz

That Wasn’t How it Was Planned

CrossFitBench Press, Clean & Jerk, CrossFit, Deadlifts, Pistols, Ring Dips, Ring Rows, The Mile

Drop off 1 of 4 Friday (April 24) – Now I’m sure when this was programmed, Tavia was thinking, “the end of April should be warm enough”. Warm enough for

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January 24, 2015February 18, 2019 BigBrnz

Let’s Have a Replay

CrossFitBench Press, Burpees, MUs, OHS

I’m Signed Up For The Open… Are You??? Wednesday (Jan 21) – Well, not a normal replay.  Today is the middle ground on what is planned to be a 3

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December 25, 2014February 18, 2019 BigBrnz

Merry Ho-Ho

CrossFitBench Press, Burpees, Deadlifts, DUs, HSPU, Squat Clean, Thrusters

Tuesday (Dec 23) – As I sit here writing this post on Christmas morning (well, alright, Christmas early afternoon), let me wish Everyone a very Merry Christmas. Tis the season

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December 5, 2014February 18, 2019 BigBrnz

More Responsibility

CrossFitBench Press, DUs, Pistols, Power Cleans

Where’s my Supernova????? Wednesday (Dec 3) – @weliftathletics just about broke me. I’ve had trouble walking, sitting, sleeping… My quads, hamstrings and calves have been very, very tight. I guess

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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