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All You Can B: Bikes, Barbells and Bacon > Bench Press

Tag: Bench Press

April 1, 2017 BigBrnz

So Recovery is KEY

ExerciseBench Press, Exercise, Pull-ups, Push-ups, Running

  Remember that wrecking ball? Well it turns out that it was more like an underground tactical nuclear weapons test. I’m not sure what I got hit with, but my,

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March 25, 2017March 25, 2017 BigBrnz

Hit Me Like a Wrecking Ball

Exercise, Food & Nutrition, LifeBench Press, birthday, Chicago 2017, Eat to Perform, Running

Harry Potter Birthday Cookies From @pass.the.cookies Another injury?? Nope, nothing so drastic, but since I’ve been absent for a while, I wanted you to know why (and to use as

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March 11, 2017 BigBrnz

Your Going To Put That Where

LifeBench Press, Coaching, cortisone, knee, needle

That is a big needle… Well this has been a full week. No Really. It started off with the normal stuff, working the Big K nine to five, coaching the maniacs

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February 25, 2017 BigBrnz

Lonely Run With a Crazy Face

CrossFit, ExerciseBench Press, Chicago 2017, CrossFit, Running

Should I feel insulted by this guy??   So what does one do with cranky knees, an inability to squat and a marathon to run in little less than eight

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August 27, 2016February 18, 2017 BigBrnz

No Really. Where Has The Time Gone.

CrossFitAir Assault, Bench Press, CrossFit, Food, Friends, Life, Pull-ups, Push-ups, Rehab, Roadtrips, Row, Shoulder Press, situps

After a super sweaty welcome back WOD… Can you believe the summer is almost over? No it’s true. August is about to give way to September, Fall is coming, traffic

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October 12, 2015February 18, 2019 BigBrnz

Warm-up The Biceps

CrossFitBench Press, CrossFit, Pull-ups, Ring Dips, Thrusters

TThhhrrruuuuussssstttteeeerrrrrssss…. Wednesday (October 7) – So remember that time when one of my goals was a body weight Bench Press? Well 2 things have happened, my body weight has gone

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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