I know I may have said it before, but it’s amazing how quickly things add up. It seems like just yesterday that I started this blog as I tried to
Tag: Back Squat
Sometimes it Has to Suck
Why so scared Baz? That’s how Jillian (yup, Tav is in Jillian mode) started the #530Crew off tonight. After yesterday’s 10K and some angry legs for most of the day
Screw You Gravity…
The bonus of being a ‘big dude’ for nearly all my life is that I own a set of legs that can push a whole bushel full of weight (especially
Somebody Got Hitched
Now before you start acting crazy, I did not get married this weekend. Now with apologies to the Bride and Groom for photo bombing the pic with the Groom’s Parents
Isn’t The Buzzer Optional??
No @SarahBassels, the buzzer is not optional. Today marks the start of week 3 of the Texas method. So far, it has been heavy. Apologies to those looking to see
After the Rest
What a weekend, what a weekend. I survived, I rested and I got a chance to do some cheering for the @CrossFitCanuck teams that competed at CompWOD (held at CrossFit