This was us, not pointed at home and visiting Kitchener… I am so happy to be back home! I think… I met some really awesome folks, had some great times
Tag: Back Squat
Cool Things
I am a serious creature of habit. Example, running at @CrossFitCanuck. I tend to always treat it like NASCAR. Left turns all day long. Somehow I can’t seem to make
With a Whimper and Not a Bang
The end goal… The adventure is something that will always be ongoing. If I stop ‘working’ (CrossFit, Cycling, Running, etc) then I could very easily fall back into old habits
Happy Canada Day!
The True North Strong And Free is another year older and we should just take a minute, between beers and fireworks to enjoy the country we call home. As you
Team Awesome Sauce
Well it’s been a busy few days. Now you haven’t heard from me since Thursday, but that doesn’t mean I have been completely idle. First off, big thanks to @Leslie_Morton
The Pinch Is Coming
So as I’ve been telling you for the last little while, Jillian is ready to crack the whip and I’m ready to get back on track. Lately I just haven’t