Yes I know this post is late, but by the time I got home last night, the only thing I was doing was going straight to bed. I hate the
Tag: Back Squat
Son of a Smolov
Ok, the Smolov guy is a jerk. As I said it’s a 13-week cycle designed to increase your strength in the Front and Back Squat. Well as I tried to
Beep This #$#@@#$%
No, I don’t need to be censored (ok, maybe sometimes and I have been known to have a bit of a foul mouth every once in a while), but as
Little. Yellow. Different…
Before we get going today I have an apology to make to the #530Crew. I was a bubbly mess of over-excitement tonight. Today, was a GREAT day for a multitude
Well That Sucked
I bet you thought this was going to be another post lamenting the loss of the Toronto Maple Leafs last night in game 7. As gut wrenching it is to
Damn Doubles
As bad as the ‘Double Days’ sound, they are actually really fun (yikes, I’m starting to sound like Tavia). You get a workout in the morning which jumpstarts your day