Skip to content
Thursday, March 23, 2023
All You Can B: Bikes, Barbells and Bacon
  • Home
  • CrossFit
    • Featured CrossFit Posts
      • It’s Not Goodbye
      • First Class
      • Difficult Decisions Made Easier
  • Exercise
    • Featured Exercise Posts
      • Chicago’s My Kind of Town…
      • Verses The Mountain
      • 2013 Scotiabank Toronto Waterfront Half Marathon
      • Wasaga Duathlon
      • Wasaga Race Report With A Paddle
  • Food & Nutrition
    • Featured Food Posts
      • Mid-Day Squares
      • Hacking Dinner
      • A Practical Use For Catalina Dressing
      • My Sheppard’s Pie Recipe
      • Burritos
  • Life
    • Featured Life Posts
      • Buddha’s Triangle
      • Well… How Do You Put it All Into Words…
      • A Million Shades of Green and a Real Castle
  • Gallery
  • About Me
  • Contact
All You Can B: Bikes, Barbells and Bacon > AED

Tag: AED

June 12, 2013February 18, 2019 BigBrnz

Little. Yellow. Different…

CrossFitAED, Back Squat, Hang Squat Clean, Pistols, PR, Running

Before we get going today I have an apology to make to the #530Crew.  I was a bubbly mess of over-excitement tonight. Today, was a GREAT day for a multitude

Read More

Follow Along

I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

Newsletter

Recent Posts

  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

Archives: A Look Back

Categories

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

© All Right Reserved 2023

Powered by Bacon, Caffeine and Lifting Heavy Things...
By continuing to browse this site, you agree to our use of cookies.