All You Can B: Bikes, Barbells and Bacon

February 25, 2014February 18, 2019 BigBrnz

Force of Will

I told someone that a force of will is required if you are going to make a change (well a significant one) in your life. Anyone can make a small

February 25, 2014February 18, 2019 BigBrnz

Intensity

Gold-Medal Hockey Mimosas! I’m finding it hard to get my thoughts down today for a number of reasons. First, the Open is really close now. 3 sleeps until the announcement.

February 22, 2014February 18, 2019 BigBrnz

The CAP is Just a Suggestion…

Surely Beez, that is not true. The CAP is a line in the sand that a CrossFit Athlete dare not cross. I say sure it is, sometimes. One of the

February 20, 2014February 18, 2019 BigBrnz

Nice to Meet You

In the midst of this stay-cation, I’ve been trying to get some training in to make sure that I’m not a total loss when the Open comes calling. Today (Wednesday)

February 18, 2014February 18, 2019 BigBrnz

Benchmarking with JJ and the Ladies

So after the cancelled holiday kerfuffle (can’t believe Word could spellcheck that), I wasn’t feeling overly motivated this weekend. I got to spend some unexpected quality time and decided that

February 15, 2014February 18, 2019 BigBrnz

Cancelled

What a stupid turn of events. Instead of broadcasting live from a stateroom on the Celebrity Reflection, I am still here in the Great White North. We arrived at Pearson