2 Checkmarks… Slowly items on the board are getting crossed off. I had 4 goals on the big board for 2014 and I have now checked off 2 of them.
Canadian Gobbler Edition
Earning the Bird! Happy Turkey Weekend!! I hope that everyone got time to spend time with family and friends on this long weekend. Everyone has something to be thankful for,
Saturday of a Long Weekend
Getting ready to WOD… Saturday’s can be rough, especially when you are out late. @SavannahJessie had some visitors in from Calgary and we took them out to Real Sports. We
Throwback Thursday and an I’m Sorry
Hammer at the end of a tough one… #TBT Sometimes things work out and sometimes they don’t. Wait, now before you think there was bad news on the L1 front,
Baby, It’s Cold Outside
I remember you… It has been an interesting couple of days since L1 Weekend. We didn’t lift a single barbell, PVC and bodyweight only and I have been SORE. Holy
CrossFit Level 1 Weekend
Rower Heaven! What a WEEKEND!!! I’m going to condense the 2 days into a single blog post, but I wish you could have been a part of what I experienced.