My Work Wife Missed Me Try to contain yourselves people, this is an actual post for something that not only happened in December, but also happened THIS week. I’m slowly
Category: CrossFit
Posts with a CrossFit Theme
Headed to Iowa…
Some people call it paradise, other people call it Iowa (quote from Fanboys)… Remember how I said that the week following the basketball day was going to be busy. Well
I Have The Power!
Today was designed for me. Coming off the very unpleasant (I felt) performance, I woke up this morning and really wanted to do well. I’m coming into a weird scheduling
The Inches That Matter
Today was one of those days. Hectic at work, but good there and then a tough day at the box where the mind was willing, but my body was giving
We Should Always Remember
I feel sad that we only seem to remember the men and women that have fought for our freedom on 1 day out of the year. The truth is we
Measuring Success at a Party
HAPPY BIRTHDAY CROSSFIT CANUCK!! Yes, I know I’m yelling, but I’m excited. I hope you have some time today, because it is going to be a bit of a lengthy