Split Jerk Archives - All You Can B: Bikes, Barbells and Bacon

November 2, 2018October 30, 2018 BigBrnz

Flashback

How about this for a Flashback? It’s been 6 years since I started @CrossFitCanuck and 3 years since I completed my first Canuck Barbell Class. Lots of lifts, lots

August 9, 2018August 8, 2018 BigBrnz

So Sweaty

Mother Nature sure is putting the screws to us with these temperatures and the humidity. I mean seriously. Hot is fine, but when you have the crushing heavy air

October 3, 2015February 18, 2019 BigBrnz

Unexpected Win!

Find the drive!!! Thursday (October 1) – Am I in the midst of the Winter Blahs before winter even shows its snowy face? I’m not sure what the issue is,

September 1, 2015February 18, 2019 BigBrnz

Mish Mash of Things

My week has looked like this plate… A mish mash of everything Friday (August 28) – Rest days. You need ‘em. Terrible grammar and sentence structure? Yes, but truth comes

April 17, 2015February 18, 2019 BigBrnz

When Your Bodywash is Trying to Kill You

Normal Dial Bodywash… Or so you would think Friday (April 10) – So Bruce (you remember Bruce, my coworker who ran his first Half Marathon last year) brought in a

March 29, 2015February 18, 2019 BigBrnz

I Do Like Routine

Aftermath Wednesday (March 18) – Twice in a week? Two days back-to-back? Such a thing hasn’t happened for a really long time (too long really), but it’s nice to have