Baz dressed up for some ‘girly’ stuff and not happy there was a picture… If there was ever a day that I did not want to show up at the
Tag: situps
Rethink Your Plan Dave
Tonight was Open announcement number 2. Tonight was another one of those good and bad moments that seem to be what Open season is all about. Workout 14.2 is a
No Resolutions Here – 2014 Edition
Happy New Year! Well we have sent 2013 off into the sunset and welcomed 2014 with open arms. It has been a recovery day of sorts, but it did include
The Unexpected Workout
It’s not often that you find me with nothing in the tank for a day @CrossFitCanuck, but that’s what happened when I had an unexpected WOD pop up. If you’ve
Confessions of a CrossFit Shop-aholic
I REALLY wanted to give you an away edition of the blog, but I was totally wiped out from shopping. Now I have stated before that shopping isn’t my favorite