How can you not be motivated with all this action! Before I get started today, Thank You. Thanks to Everyone who read my last post, those who left comments and
Tag: Push Jerk
It’s Here!!
Thursday has actually dawned. The Open is here. Can you believe it? Truth be told I’m still feeling pretty crispy from yesterday’s double and from life in general, but there’s
The CAP is Just a Suggestion…
Surely Beez, that is not true. The CAP is a line in the sand that a CrossFit Athlete dare not cross. I say sure it is, sometimes. One of the
Another First
Things are coming fast and furious in 2014. Today registration opened for the 2014 CrossFit Games Open. That’s right, the registration opened and as a part of my 2014 Goals
Happy Happy and More Double Unders
Not having to wake up this morning was a very happy moment for me. The chance to sleep late, no run scheduled and nothing to do until another birthday WOD
Promises That Get You Out of Bed
Smolov T-Shirt courtesy of @DefconRX and @FitNFreshGear Day 1 – Hal Highdon Half Marathon Training (modified) Sometimes things happen. You can’t always do what you said you were