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All You Can B: Bikes, Barbells and Bacon > Pull-ups

Tag: Pull-ups

September 17, 2013February 18, 2019 BigBrnz

Is That Jack LaLanne’s Younger Brother

CrossFitGHD, Hang Squat Clean, HSPU, Pull-ups, Running

1 Arm Rowin’ Wowee! I will say this about my body after I complete long runs, it absolutely and unequivocally hates my guts. You would think that after 8 weeks

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August 30, 2013February 18, 2019 BigBrnz

Vote For Pedro!

CrossFitPull-ups, Ring Dips, Sledge, Tires, Wallballs

Yeah Pedro! No not the Pedro from Napoleon Dynamite, but my cousin (in-law) Phaedra who I haven’t seen in forever. Trouble with a fun night of catching up is the

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August 22, 2013February 18, 2019 BigBrnz

Hot Laps and Finishing Like a Champ

CrossFitCindy, Pull-ups, Push-ups, Snatch, Squats

Tuesday was not a good day, old habits came back and I made some incredibly poor life choices. No @missade3 there are no good stories and in fact they were

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August 9, 2013February 18, 2019 BigBrnz

More Than 20 Years

CrossFitPull-ups, Split Jerk, Wallballs

This week has been pretty tough for me. I’m sick of this stupid shoulder and half Marathon training has not gotten off to an outstanding start. I’ve had trouble getting

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August 2, 2013February 18, 2019 BigBrnz

Baz and The Boyz

CrossFitPower Cleans, Pull-ups, Running

First off, WHO STEALS A TRUCK TIRE? Like seriously? It takes a whole lot of effort to steal a 150lb (ish) reject truck tire from outside @CrossFitCanuck. Let me tell

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July 1, 2013February 18, 2019 BigBrnz

Happy Canada Day!!

CrossFitBack Squat, Deadlifts, Helen, Pizza, Pull-ups, Push Press, Push-ups, Smolov

Happy 146th Birthday Canada! Gotta love the Great White North and in honor of our home, it was off to @CrossFitCanuck for some holiday/birthday WODDING. Now we can’t forget this

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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