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All You Can B: Bikes, Barbells and Bacon > Pull-ups

Tag: Pull-ups

November 15, 2013February 18, 2019 BigBrnz

I Have The Power!

CrossFitBench Press, Elizabeth, Power Cleans, Pull-ups, Ring Dips, Rope, Row

Today was designed for me. Coming off the very unpleasant (I felt) performance, I woke up this morning and really wanted to do well. I’m coming into a weird scheduling

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November 7, 2013February 18, 2019 BigBrnz

Core Tight… SMACK!

CrossFitBack Squat, Front Squats, OHS, Pull-ups

Coach Jillian is back!!!!! After leaving us for 10 days to check out the left coast, check out some top shelf Cali CrossFit boxes, take some classes and do the

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October 29, 2013February 18, 2019 BigBrnz

What To Do Now??

CrossFitGround to Overhead, Ground to Shoulder, Pull-ups, Snatch

So it’s like beating a drum, but as I’ve said, I don’t make New Year’s Resolutions. Why wait for a specific day to make changes to your life or to

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October 27, 2013February 18, 2019 BigBrnz

Economics and Another ‘Look’

CrossFitBox Jump, Clean & Jerk, Kettlebell, Knees to Elbow, Pull-ups, Push-ups, Snatch

If there is a knock on CrossFit, it’s the cost of ‘branded’ merchandise. Wait, that isn’t a knock on CrossFit, that’s a knock on REEBOK. Do you hear me Reebok?

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October 9, 2013February 18, 2019 BigBrnz

It Hurts Sometimes

CrossFitClean & Jerk, Hang Clean, Knees to Elbow, Lunges, Power Cleans, Pull-ups

 Robin helping Carm after the PVC Just ask Robin! With a FULL #530Crew for the first time in forever, we had just finished the WOD and folks were chatting while

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October 4, 2013February 18, 2019 BigBrnz

Omaha, Omaha, Set (Football and CrossFit Edition)

CrossFitGriff, HSPU, Kettlebell, Knees to Elbow, Pistols, Pull-ups, Shuttle Run

@missade3 this post is for you! What you are looking at folks is the Resurrection Catholic Secondary School 1995 Senior Football Team.  We were a powerhouse, complete with NFL style

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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