In the midst of this stay-cation, I’ve been trying to get some training in to make sure that I’m not a total loss when the Open comes calling. Today (Wednesday)
Tag: Power Cleans
That Old Black Magic
As much as I jest that Muscle Activation Therapy is Voodoo, damn, it works. I had my second session with Ian at CoreStrength and it was very encouraging. All the
Stay On Target…
It’s funny how a simple question from Jillian can evoke such work ethic, utter panic and in some cases (mine), a bit of shame. “Are we on track for January?”
