Now before you start acting crazy, I did not get married this weekend. Now with apologies to the Bride and Groom for photo bombing the pic with the Groom’s Parents
Tag: OHS
Once More Into The Breach
Tonight (Thursday) is the last Open announcement from Mr. Castro and while the theories abound about what it will be, the leading vote getters among Canucks is Burpees and Thrusters.
Proof Anything is Possible
It’s amazing what you can do with the “figurative” gun against your head or your back against the wall. The image above is visual evidence of that. The total number
Another First
Things are coming fast and furious in 2014. Today registration opened for the 2014 CrossFit Games Open. That’s right, the registration opened and as a part of my 2014 Goals
Deepest Level of Hell
Nice title eh? Well that is where I’m currently residing. Oh-My-Freaking-Gawd (OMG for short). My legs HATE life right now. My IT Bands (I remember the bliss when I had
The Inches That Matter
Today was one of those days. Hectic at work, but good there and then a tough day at the box where the mind was willing, but my body was giving