Skip to content
Friday, May 23, 2025
All You Can B: Bikes, Barbells and Bacon
  • Home
  • CrossFit
    • Featured CrossFit Posts
      • It’s Not Goodbye
      • First Class
      • Difficult Decisions Made Easier
  • Exercise
    • Featured Exercise Posts
      • Chicago’s My Kind of Town…
      • Verses The Mountain
      • 2013 Scotiabank Toronto Waterfront Half Marathon
      • Wasaga Duathlon
      • Wasaga Race Report With A Paddle
  • Food & Nutrition
    • Featured Food Posts
      • Mid-Day Squares
      • Hacking Dinner
      • A Practical Use For Catalina Dressing
      • My Sheppard’s Pie Recipe
      • Burritos
  • Life
    • Featured Life Posts
      • Buddha’s Triangle
      • Well… How Do You Put it All Into Words…
      • A Million Shades of Green and a Real Castle
  • Gallery
  • About Me
  • Contact
All You Can B: Bikes, Barbells and Bacon > Jerk

Tag: Jerk

December 6, 2015February 18, 2019 BigBrnz

Do What You Love

CrossFitCrossFit, Hang Squat Clean, Jerk, Row, Thrusters

Rowers for days… Wednesday (120215) – 3 days in the bank and the thoughts of a rest day are doing cartwheels in my brain. The goal is to hit 5

Read More
December 6, 2015February 18, 2019 BigBrnz

Pushing on the Down Low

CrossFitCrossFit, Front Squats, Jerk, OHS, Power Cleans, Ring Rows, Sleds

Where you at???? Tuesday (December 1) – It’s been an interesting couple of days. As I slowly get the body back in the habit of lifting and working hard, the

Read More
September 13, 2015October 30, 2018 BigBrnz

More New Things

CrossFitCrossFit, Good Morning, Hang Clean, Jerk, Strict Press, Weightlifting

Blazing Fast Feet Thursday (September 10) – Well so far September has been filled with new things and Thursday marked another first for me. My first @CrossFitCanuck Weightlifting Class. From

Read More
April 25, 2015February 18, 2019 BigBrnz

Catching a Meteor

CrossFitclusters, Hang Power Snatch, HSPU, Jerk, Knees to Elbow, MUs, Rope, Row, Shuttle Run, Snatch, Wallballs

Monday (April 20) – Press the reset button, the weekend is over and we are back to it. This Monday is a little bit different and I will tell you

Read More
October 12, 2014February 18, 2019 BigBrnz

Throwback Thursday and an I’m Sorry

CrossFitJerk, Row, Run, Squat Clean

Hammer at the end of a tough one… #TBT Sometimes things work out and sometimes they don’t. Wait, now before you think there was bad news on the L1 front,

Read More
August 22, 2014February 18, 2019 BigBrnz

NAKED

CrossFitHelen, Jerk, Power Cleans, Squat Clean

Where are my pants?? I mean SOCKS!!!! Is the week over yet? Somehow it feels like I am slipping backwards. Items seem to be piling up and I don’t seem

Read More

Posts navigation

Older posts

Follow Along

I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

Newsletter

Recent Posts

  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

Archives: A Look Back

Categories

© All Right Reserved 2025

Powered by Bacon, Caffeine and Lifting Heavy Things...
By continuing to browse this site, you agree to our use of cookies.