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All You Can B: Bikes, Barbells and Bacon > Front Squats

Tag: Front Squats

November 9, 2014February 18, 2019 BigBrnz

Rumble in the Jungle

CrossFitAbs, Back Squat, Bench Press, Front Squats, skips

11am Class Rumbling Saturday (Nov 8) – Hello Saturday morning! I think the plan is going to be to hit the reset button this weekend, slow life down and get

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October 6, 2014February 18, 2019 BigBrnz

CrossFit Level 1 Weekend

CrossFit, LifeDeadlifts, Front Squats, L1, Med Ball Clean, OHS, Push Jerk, Push Press, Shoulder Press, Squats, Sumo Deadlift High Pull

Rower Heaven! What a WEEKEND!!! I’m going to condense the 2 days into a single blog post, but I wish you could have been a part of what I experienced.

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October 2, 2014February 18, 2019 BigBrnz

Sometimes The One You Love Hurts You…

CrossFitBurpees, Deadlifts, DUs, Front Squats, Kettlebell, Shoulder Press, skips

Totally unrelated photo of @missade3, except she has brownies in her shirt… Oh Deadlifts. I Love You. Today, I was not excited to see you. It’s nothing personal, it’s nothing

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September 19, 2014February 18, 2019 BigBrnz

Party of Three

CrossFitBurpees, Drop Snatch, Front Squats, Hang Power Clean, Kettlebell, Push Press, Row, TABATA, Wallballs

How do you like my sweet new shirt? @fitnfresh made this for me, make sure to check out her website for more awesome designs! www.fitnfreshgear.ca You know, I almost broke

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August 12, 2014February 18, 2019 BigBrnz

I Speak CrossFit

CrossFitBack Squat, Front Squats, Power Cleans, Push Jerk

Before I get into the work, there is something I want to address. The hate that a lot of people have for CrossFit. @C_Snapper shared a link showing the CrossFit

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July 30, 2014February 18, 2019 BigBrnz

Into The West

CrossFit, ExerciseBiking, Front Squats, Squats

Chuck wagons in St. Walburg Greetings from Saskatchetoon (and yes, I know that’s neither how you say or type Saskatchewan, but I enjoy it)! Since last you heard from me,

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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