11am Class Rumbling Saturday (Nov 8) – Hello Saturday morning! I think the plan is going to be to hit the reset button this weekend, slow life down and get
Tag: Front Squats
CrossFit Level 1 Weekend
Rower Heaven! What a WEEKEND!!! I’m going to condense the 2 days into a single blog post, but I wish you could have been a part of what I experienced.
Sometimes The One You Love Hurts You…
Totally unrelated photo of @missade3, except she has brownies in her shirt… Oh Deadlifts. I Love You. Today, I was not excited to see you. It’s nothing personal, it’s nothing
Party of Three
How do you like my sweet new shirt? @fitnfresh made this for me, make sure to check out her website for more awesome designs! www.fitnfreshgear.ca You know, I almost broke
I Speak CrossFit
Before I get into the work, there is something I want to address. The hate that a lot of people have for CrossFit. @C_Snapper shared a link showing the CrossFit
Into The West
Chuck wagons in St. Walburg Greetings from Saskatchetoon (and yes, I know that’s neither how you say or type Saskatchewan, but I enjoy it)! Since last you heard from me,