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August 9, 2015February 18, 2019 BigBrnz

I Forgot Rule #1… Again…

CrossFitCrossFit, Deadlifts, HSPU, OHS, Pull-ups, Row

Headed Home Tuesday (Aug 4) – Rule #1, don’t go on vacation. Sound extreme? Yes, but it’s not the vacation, but the coming back from the vacation that is the

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August 9, 2015February 18, 2019 BigBrnz

Catch Up

CrossFit, ExerciseExercise, Running, Squats

Running Action Shot with @SavannahJessie Sunday (Aug 2) – Brace yourself, I am way behind with the posts and now that I’ve completed the required domestic duties and puttering for the

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August 7, 2015February 18, 2019 BigBrnz

Meeting New People

CrossFitCrossFit, GHD, Row, Run

Lunchtime Crew at @TeamCujo (and Moi) Friday (July 31) – I love CrossFit. You hear that a lot from me, maybe not in as many words (and mostly ones that include

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August 1, 2015February 18, 2019 BigBrnz

Can You Find Me?

ExerciseExercise, Running

Remember me?? Tuesday (July 28) – yup I’m right here, right of Edmonton. Alberta and north of Lloydminster, Saskatchewan. It has been an interesting trip so far squeezing in friends,

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July 30, 2015February 18, 2019 BigBrnz

Flying Heavy

CrossFitBench Press, Box Jump, CrossFit, Deadlifts, DUs

Wednesday (July 22) – I don’t understand how I was recovering and feeling fine two weeks ago doing two-a-days and now I’m knocked down. I feel totally out of kilter

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July 28, 2015February 18, 2019 BigBrnz

Megatron

CrossFitCrossFit, Hang Squat Snatch, HSPU, Power Cleans, Power Snatch

Monday (July 20) – coming off of the Coaches WOD on Sunday and still nursing a little bit of a hip issue, I was not looking forward to Monday’s WOD.

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

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