Jerry Rice is regarded as the greatest wide receiver in NFL history. That is a fact. What makes him a legend though was the amount of work that he did to keep himself in tip top shape. During the offseason Jerry would run the hills of San Francisco in Edgewood Trail. Many players came to join Jerry and running back...
No Resolutions Here, 2020 Edition!
As we close the year and the decade, there has been a LOT of reflection from just about everyone and more than a handful of resolutions. Well, if that is what you were looking for, I’m sorry to disappoint. Reflection is one thing, but I’m a firm believer in the theory that you shouldn’t wait for January 1stto change something....
Nike Zoom Pegasus 36’s for Big Dudes
So, you have big feet. Pontoons. Clodhoppers. Whatever you want to call them, your feet are huge. Welcome to the club my friend, it is sometimes an uncomfortable place to be. For me it’s not the length of my foot, but the width required to support my frame. My size 13’s are easy to fine, but EEE width, not so...
The Holiday #BigBrnzChallenge
Let’s recap before we get into the fun of the December… er… Holiday #BigBrnzChallenge. How did you do? 30 days of making breakfast, lunch and dinner. Was it a struggle to hold true or a piece of the proverbial ‘chocolate cake’? Time spent prepping and creating a delicious menu or finger dialing? My challenge was a struggle. Don’t get me...
Doing Maintenance
We all know that eating well and exercising regularly are so important, but what else are you doing to keep your body functioning? I really believe in investigating all the options that are available and investing in your health. I also make full use of my employer provided benefits to ensure I’m maximizing the options available to me. Do you...