Skip to content
December 5, 2019
All You Can B: Bikes, Barbells and Bacon
  • Home
  • CrossFit
    • Featured CrossFit Posts
      • It’s Not Goodbye
      • First Class
      • Difficult Decisions Made Easier
  • Exercise
    • Featured Exercise Posts
      • Chicago’s My Kind of Town…
      • Verses The Mountain
      • 2013 Scotiabank Toronto Waterfront Half Marathon
      • Wasaga Duathlon
      • Wasaga Race Report With A Paddle
  • Food & Nutrition
    • Featured Food Posts
      • The Extras (Supplements)
      • Hacking Dinner
      • A Practical Use For Catalina Dressing
      • My Sheppard’s Pie Recipe
      • Burritos
  • Life
    • Featured Life Posts
      • Buddha’s Triangle
      • Well… How Do You Put it All Into Words…
      • A Million Shades of Green and a Real Castle
  • Gallery
  • About Me
  • Contact
October 24, 2019October 27, 2019 BigBrnz

New Fancy Things

Lifeblog, Life, Updates

Have you seen the new bells and whistles on bigbrnz.com?? If you’ve been around for a while you have probably seen a pop-up asking you to sign up for the Newsletter. You’ve been ignoring it, I get it, but you should sign up.  Don’t worry if you missed signing up before, have a look on the right menu, you’ll find...

Read More
October 20, 2019October 24, 2019 BigBrnz

The Day After

CrossFitCrossFit, Hang Power Clean, Kettlebell, Partner WOD, Pull-ups, Row, Run, Shoulder to Overhead

This is it, the last WOD at @CrossFitCanuck. Sure the Open is on, sure I have a few classes left, but for all intents and purposes this is the last go. One more WOD to celebrate this community and then some time to languish on the floor, catch my breath. @CanuckCoach said I could program whatever I wanted as long...

Read More
October 14, 2019October 15, 2019 BigBrnz

Thank You For The Love

LifeFood, Life, nutrition, Thank You

Thank You for the Love. Thanks for reaching out after my last post.  It was an emotional day thinking about the end quickly approaching. I appreciate that comments and it makes me feel really good that I have been able to help in some small way on the journey of other people. As I work to figure out my path...

Read More
October 11, 2019October 11, 2019 BigBrnz

It’s Not Goodbye

ExerciseCoaching, CrossFit, Life, Retirement

I’ve been in love with CrossFit since the moment that @CanuckCoach rained pain and destruction down upon me with ‘Great Balls of Fire Gone Bad’. Trying out this hitherto (triple word score) unknown CrossFit thing, I soon found a sport that was both ever changing, challenging and some days, just plain crazy. I became part of a community that has...

Read More
October 4, 2019October 6, 2019 BigBrnz

I Found a Horseshoe!

ExerciseExercise, Niagara Falls, Run, Running, Vacation

But I had to take a strange and spooky path to get there… Who would have thought that finding the ‘Falls’ would have been such a challenge.  Now, not to pick on @FallsMarriott, but their maps needs some updating. When I travel, I usually check the hotel website to see if there are any nearby published routes. I found one...

Read More

Posts navigation

Older posts
Newer posts

Follow Along

I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

Newsletter

Recent Posts

  • The Holiday #BigBrnzChallenge November 30, 2019
  • Doing Maintenance November 15, 2019
  • Congratulations @ManekiFit November 4, 2019
  • #BigBrnzChallenge November October 31, 2019
  • Take a Hike October 29, 2019

Archives: A Look Back

Categories

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

© All Right Reserved 2019

Powered by Bacon, Caffeine and Lifting Heavy Things...
By continuing to browse the site you are agreeing to our use of cookies.