This has been a really tough week. Training was supposed to start on Tuesday but with an exam on Friday both my session on Tuesday and the one on
Category: Exercise
Biking, running, swimming… Basically anything not CrossFit
What Did We Just Talk About?
Nutrition, nutrition and nutrition. Such as having some before you head out on a run. Geez. Clearly I didn’t learn anything (as I headed out this morning sans food…
Couldn’t Control Myself
The look of OMG that hurt… You know the horror movie where you know the killer is right behind that door and yet for some unknown reason the main
When Your Training Week Turns Into…
Into a GIANT raging dumpster fire… Well you know how I always seem to take on too much, well it seems I really enjoy a challenge (not the Kettlebell
Breaking Records
You can see the sweat dripping… So I have a little over 13 weeks left before I take on what will be my one and only attempt at a