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All You Can B: Bikes, Barbells and Bacon > CrossFit

Category: CrossFit

Posts with a CrossFit Theme

October 27, 2013February 18, 2019 BigBrnz

Economics and Another ‘Look’

CrossFitBox Jump, Clean & Jerk, Kettlebell, Knees to Elbow, Pull-ups, Push-ups, Snatch

If there is a knock on CrossFit, it’s the cost of ‘branded’ merchandise. Wait, that isn’t a knock on CrossFit, that’s a knock on REEBOK. Do you hear me Reebok?

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October 25, 2013February 18, 2019 BigBrnz

Crickets… Where Is Everybody?

CrossFitDUs, HSPU, Squat Clean

Can someone explain what the deuce is going on? Bodies have been missing in the #530Crew, but we have been recovering. Tonight’s 630 class only had 1 person show up?

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October 24, 2013February 18, 2019 BigBrnz

Back to Work…

CrossFitBox Jump, Burpees, Hang Squat Clean, Homework, Wallballs

Completely random picture not associated with today’s WOD, yup. I’m still pretty stoked about Sunday’s Half Marathon. After taking Monday and Tuesday off to try and recover Wednesday was my

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October 18, 2013February 18, 2019 BigBrnz

Mayday, Mayday, Mayday…

CrossFitHang Clean, Push Press

Well tonight did not go as planned. Not at all. When the WOD went up this morning it was a heavy, heavy day and I knew that I wouldn’t be

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October 17, 2013February 18, 2019 BigBrnz

4 Days Left…

CrossFitClean & Jerk, Kettlebell, Run, Wall Walks

I’m going to start on a tangent today and work my way back so buckle up and come along for the ride. If you Google CrossFit, you will find hits

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October 13, 2013February 18, 2019 BigBrnz

A Hot Friday Night

CrossFitBox Jump, Deadlifts, OHS, Squat Clean, Thrusters

It’s Friday night and instead of heading home to kick up my feet or head out on the town, I find myself @CrossFitCanuck. Crazy you say? Not really. There’s always

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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