It certainly was a party in the box tonight for Suzana’s birthday and for Friday’s Olympic Total. There were people everywhere throwing around some really big weights. Now I wasn’t
Year: 2013
New Toys!!
Thanks Mouse! Gotta love getting presents (nice set of Rogue collars). I wasn’t sure how today was going to play out, but it started off on a high note. My
No One Said This Would Be Easy
I guess that goes for anything in life, but just once I would be ok with easy. Now before you panic, this is just a blip on the path and
Don’t Turn Off The Lights!
Because if you do, the Wallballs get FREAKY and Multiply!!! Well it’s just a theory. The other was the Wallball Fairy stopped by @CrossFitCanuck, but let’s be honest the
Someone Went For a Run
Ok, if you made it this far you’ve probably figured out that the someone was me. Well, shockingly you are correct. After being inspired to redouble my efforts this weekend,
Maximum Power
Decisions, decisions on a very lovely Friday in the Big Smoke. With plans to visit friends in Brantford on Friday night and a seriously tough week at the box I