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All You Can B: Bikes, Barbells and Bacon > Power Snatch

Tag: Power Snatch

February 11, 2014February 18, 2019 BigBrnz

Welcome Home!

CrossFitBack Squat, Chest to Bar, DUs, HSPU, Knees to Elbow, Power Snatch, Thrusters

Now I’m not exactly sure what’s going on here, but I think @SarahBassels and Robin are just demonstrating how happy I feel to be back @CrossFitCanuck. After a week on

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January 24, 2014February 18, 2019 BigBrnz

Core Strength

CrossFitClean & Jerk, Kettlebell, Lunges, Power Snatch

Now before you start envisioning my rock hard and rippling abs. Wait. Picture them. Hold it. Hold it. OK, now stop. Core Strength is a medical facility where I went

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November 10, 2013February 18, 2019 BigBrnz

Measuring Success at a Party

CrossFitClean & Jerk, Complex, Kettlebell, Power Snatch

HAPPY BIRTHDAY CROSSFIT CANUCK!! Yes, I know I’m yelling, but I’m excited. I hope you have some time today, because it is going to be a bit of a lengthy

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November 5, 2013February 18, 2019 BigBrnz

Yup, I Still Hate Tests

CrossFitBurpees, DUs, HSPU, Kettlebell, Power Snatch, WLC

 Birthday Girl and Me Welcome back, where have you been? Oh wait, it’s where I’ve been. After a brutal stretch of stress @Keilshammer hosted some decompression time that involved Whiskey,

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October 31, 2013February 18, 2019 BigBrnz

Get Smart, Be Smart

CrossFitOHS, Power Cleans, Power Snatch, Push-ups, Row

 I need a shoe phone! 3 days in a row and I’m not sure I want to be Bulgarian anymore. Well that’s just the parts of me that hurt talking,

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September 6, 2013February 18, 2019 BigBrnz

The Unexpected Workout

CrossFitDUs, Power Snatch, situps, WLC

It’s not often that you find me with nothing in the tank for a day @CrossFitCanuck, but that’s what happened when I had an unexpected WOD pop up. If you’ve

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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