Actually to be more accurate it, I should have titled it ‘Bring a Friend to CrossFit Day’ or maybe ‘Bring a Friend to WOD Day’. In any case, @CrossFitCanuck was
Tag: Knees to Elbow
It’s Getting CRAZY
I’m not exactly sure what’s going on here, but I can tell you that there is 1 sleep left until the 2014 CrossFit Open starts and everyone is getting excited.
Welcome Home!
Now I’m not exactly sure what’s going on here, but I think @SarahBassels and Robin are just demonstrating how happy I feel to be back @CrossFitCanuck. After a week on
Inverted Pistols
Delish in a squeezable form… Inverted Pistols? That’s what Wakefield is working on now that she has nailed her second Muscle Up (on camera). A 1 Arm Handstand Push-up. Wait,
