Now that 700 has come and gone, it looks like the rest is going to be gone very shortly. The next 6 months will be an interesting test as I
Tag: Front Squats
3 Minutes and 3 Sleeps
Remember me? That’s how I felt when I rolled into @CrossFitCanuck tonight. It has been almost a week since the last time I got to throw some plates around. Now
Reverberation Time 2
Unlike Mother Nature, the dark cloud that was hanging over me has moved on and I’m back to feeling more like myself. Apologies to anyone who got caught in the
Negative Tidalwave
#530Crew Getting Ready To Lift… and @Keilshammer It’s interesting how much mood can affect you on a daily basis. I’m usually a pretty positive person (mostly, but I do have
Sometimes it Has to Suck
Why so scared Baz? That’s how Jillian (yup, Tav is in Jillian mode) started the #530Crew off tonight. After yesterday’s 10K and some angry legs for most of the day
Rope For Sale
I’m not sure that I have enough foul words to describe how much I loathe Double Unders. Even if I could give voice to my displeasure, I’m pretty sure that