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All You Can B: Bikes, Barbells and Bacon > CrossFit

Tag: CrossFit

April 27, 2015February 18, 2019 BigBrnz

Why Would You Do That

CrossFitBurpees, Clean & Jerk, CrossFit, HSPU, OHS, Overhead Lunges

a Mountain to Climb… Wednesday (April 22) – Don’t drop heavy things on the new turf.  That announcement came from a very unhappy Tavia along with the WOD titled “It’s

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April 25, 2015February 18, 2019 BigBrnz

Why Would You Do This????

CrossFitCrossFit, Deadlifts

Today the bar is not my friend… Thursday (April 16) – I hurt. OMG, I feel the ache of slowly getting back into the swing of things. Of trying to

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April 18, 2015February 18, 2019 BigBrnz

The Program

CrossFitBack Squat, Burpees, Clean & Jerk, CrossFit, Hang Power Snatch, Knees to Elbow, Toes to Bar

Home away from home… Monday (April 13) – You can’t have improvement if you are doing the same things over and over again. You just can’t. The body will always

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February 22, 2015February 18, 2019 BigBrnz

Moving Daze

CrossFit, LifeCondo, CrossFit, Life, Moving, New Box

Goodbye Bales Saturday, Saturday and Saturday (Jan 31, Feb 7 and Feb 14) – Hi, remember me?  Yeah, sure you do, I’m that kid who is trying to do everything,

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May 24, 2014February 18, 2019 BigBrnz

Rubbing is Racing

CrossFit, ExerciseCanucks, Charity, CrossFit, Giving Back

So in between WODs and work, I joined a select group from @CrossFitCanuck to race a bed in the Rouge Valley Buy a Bed Race. As part of Canuck Cares

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May 19, 2014February 18, 2019 BigBrnz

May Long Weekend and the CrossFit Regionals

CrossFitCrossFit, France, Riding, The Games

Our Driver and the Merry Band of Fools! Well I hope this post finds you nice and relaxed after a nice long weekend holiday. May 2-4 usually signifies the beginning

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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