Clean & Jerk Archives - Page 7 of 9 - All You Can B: Bikes, Barbells and Bacon

January 24, 2014February 18, 2019 BigBrnz

Core Strength

Now before you start envisioning my rock hard and rippling abs. Wait. Picture them. Hold it. Hold it. OK, now stop. Core Strength is a medical facility where I went

January 7, 2014February 18, 2019 BigBrnz

2,014 MPH

No that is not how fast I was sliding down the 401 this morning or my top speed in Pole Position (pretty sure you have to be over 30 to

December 5, 2013February 18, 2019 BigBrnz

Deepest Level of Hell

Nice title eh? Well that is where I’m currently residing. Oh-My-Freaking-Gawd (OMG for short). My legs HATE life right now. My IT Bands (I remember the bliss when I had

November 12, 2013February 18, 2019 BigBrnz

We Should Always Remember

I feel sad that we only seem to remember the men and women that have fought for our freedom on 1 day out of the year. The truth is we

November 10, 2013February 18, 2019 BigBrnz

Measuring Success at a Party

HAPPY BIRTHDAY CROSSFIT CANUCK!! Yes, I know I’m yelling, but I’m excited. I hope you have some time today, because it is going to be a bit of a lengthy

October 27, 2013February 18, 2019 BigBrnz

Economics and Another ‘Look’

If there is a knock on CrossFit, it’s the cost of ‘branded’ merchandise. Wait, that isn’t a knock on CrossFit, that’s a knock on REEBOK. Do you hear me Reebok?