Bench Press Archives - All You Can B: Bikes, Barbells and Bacon

December 16, 2017December 16, 2017 BigBrnz

12 Days and 12 Months

Team building send off for PK! Merry Christmas! What do you mean it’s only the 16th of December… Yeah, I know, but with all of the holiday bustle this might

August 24, 2017August 24, 2017 BigBrnz

LOTS

Big Week? Well actually it was a big two weeks… The training this week has been very interesting and not necessarily all good. What a miss mash of

August 12, 2017August 12, 2017 BigBrnz

Something Shiny

An actual Emmy… Pretty sweet! Something less shiny, but it is an interesting use for old kegs… So one shiny that’s really pretty cool and then one which

August 6, 2017 BigBrnz

Running in Circles

This has been a really tough week. Training was supposed to start on Tuesday but with an exam on Friday both my session on Tuesday and the one on

July 30, 2017 BigBrnz

Proof!

hmm… missing @CadPro00 That sometimes my plans do work out… but mostly not. Last weekend’s plan was WOD, Run and Reps for the July KB Challenge. All told, only

July 20, 2017 BigBrnz

What Did We Just Talk About?

Nutrition, nutrition and nutrition. Such as having some before you head out on a run. Geez. Clearly I didn’t learn anything (as I headed out this morning sans food…