Because if you do, the Wallballs get FREAKY and Multiply!!! Well it’s just a theory. The other was the Wallball Fairy stopped by @CrossFitCanuck, but let’s be honest the
Category: CrossFit
Posts with a CrossFit Theme
Maximum Power
Decisions, decisions on a very lovely Friday in the Big Smoke. With plans to visit friends in Brantford on Friday night and a seriously tough week at the box I
As Promised
My body was exhausted this morning. Not just regular exhausted, but sleep through the first of two alarms that go off every morning exhausted. After a daily double I was
Hello Boys, You’re Baaaaacccckkkkk!!!!
In a glowing example of excellent customer service, Reebok Canada gets a giant gold star. Now I’ve cataloged the fact that the sole on my Oly started coming off and
It Wasn’t Me!
It was like shades of CrossFit Indestri and once again (and for the record) it wasn’t me. Cleaning up after tonight’s WOD and just put a 35lb bar on the
It Doesn’t Have to be Fun to be Fun!
You know it’s going to be a tough day at the office when Tavia says that. I’m not even 100% sure what that means, but whoa baby that was a