Happy New Year Baz! You know it’s early when the leading digit on your clock is a ‘4’. Now I wouldn’t normally bother rolling out of bed at this ridiculous
Category: CrossFit
Posts with a CrossFit Theme
My First Nooner
Get your minds out of the gutter, it isn’t that kind of Nooner… Pre New Year’s Selfie Now as someone who is a creature of habit (I know, you are
Happy Birthdays and Some Cuteness
Well there is lots to talk about today on this first day back after the Christmas Holidays, but before we go anywhere, there is an important announcement first. Happy Birthday
The Beez Claus and The Ice Storm
Nostalgic picture, because I’m too small for the suit. Well it’s shocking what a little freezing rain can do. What can it do? Paralyze the City of Toronto. It has
Catch With Your Hips
630p Class Lifting Big Now don’t get yourself worked up, the title of this post is neither exciting or x-rated. I’m merely pointing out that I may have finally clued
4 Pulls of Fury
4 Ropes and 4 Pulls I’m still fighting the ‘good fight’, but I don’t know for how much longer. I’ve been feeling the cold (or whatever this is) coming for