I don’t get it. Miracle diets. Lemon Detox Cleanse. Dr. Bernstein. Every fat loss muscle developing pill that’s out there and that’s yet to come. Sure there are always anomalies
Tag: Snatch
Flying G Thing
Jeepers Creepers (c’mon, just a little festive humor), my abs are on secret fire. Secret Fire? Yup, they were fine all day long, but on my first pull on the
What To Do Now??
So it’s like beating a drum, but as I’ve said, I don’t make New Year’s Resolutions. Why wait for a specific day to make changes to your life or to
Economics and Another ‘Look’
If there is a knock on CrossFit, it’s the cost of ‘branded’ merchandise. Wait, that isn’t a knock on CrossFit, that’s a knock on REEBOK. Do you hear me Reebok?
Surprises (Part 1) and Up-ing My Game
Where is the recovery portion of my life? It was there just the other day, but now I wake up and I’m sore (the good and the bad kind) and
The Canuck Games
The fall is upon us as we run into this Labor Day Long Weekend and @CrossFitCanuck was hosting the First Annual Canuck Games. Now this is my first ever ‘competition’