Well I do have to say that Momma Bear sure knows how to make an entrance. Today marks the first time in forever that I got to WOD with @katieandrien.
Tag: Push-ups
Birthdays and Box Jumps
I’m not kidding, birthday WODs really will be the end of me. So with that in mind, HAPPY BIRTHDAY SARA WAKEFIELD! On this freezing Saturday morning I peeled myself out
Hello Boys (and Girls) I’m Baaaaacccckkkkk!!!!
My Work Wife Missed Me Try to contain yourselves people, this is an actual post for something that not only happened in December, but also happened THIS week. I’m slowly
Get Smart, Be Smart
I need a shoe phone! 3 days in a row and I’m not sure I want to be Bulgarian anymore. Well that’s just the parts of me that hurt talking,
Economics and Another ‘Look’
If there is a knock on CrossFit, it’s the cost of ‘branded’ merchandise. Wait, that isn’t a knock on CrossFit, that’s a knock on REEBOK. Do you hear me Reebok?
The Importance of Socks
Emergency Taping I know Douglas Adams talked about the importance of towels for interstellar travelers in the Hitchhiker’s Guide to the Galaxy (and if you haven’t read it, skip the