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All You Can B: Bikes, Barbells and Bacon > Power Cleans

Tag: Power Cleans

December 24, 2015February 18, 2019 BigBrnz

Can’t Stand Up

CrossFitCrossFit, HSPU, Kettlebell, Knees to Elbow, OHS, Power Cleans, Squat Clean

Crime scene… Monday (December 14) – Home Stretch! 10 days until the Jolly Fat Man makes an appearance, Christmas Vacation and Snow! Right. That white stuff that puts the holiday

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December 13, 2015February 18, 2019 BigBrnz

Getting Mobile

CrossFitBurpees, CrossFit, Knees to Elbow, Power Cleans, Shoulder Press

The Supernova of Pain Monday (December 7) – Does anybody remember the other part of getting healthy? Not the eating or the activity (lifting, cycling, running or whatever else you

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December 6, 2015February 18, 2019 BigBrnz

Pushing on the Down Low

CrossFitCrossFit, Front Squats, Jerk, OHS, Power Cleans, Ring Rows, Sleds

Where you at???? Tuesday (December 1) – It’s been an interesting couple of days. As I slowly get the body back in the habit of lifting and working hard, the

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November 5, 2015February 18, 2019 BigBrnz

New Goals

CrossFitBox Jump, CrossFit, Kettlebell, Power Cleans

The setup for Wittman… Saturday (October 24) – I’m slowly trying to get myself going again, but I am really struggling. Motivation? Sometimes. I just can’t seem to get my

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October 4, 2015February 18, 2019 BigBrnz

Deconstructed

CrossFitCrossFit, Farmer Walk, Front Squats, Power Cleans, Push Press, Thrusters

There and Back Again, Kettlebell Edition (Lord of the Rings reference) Saturday (October 3) – Coming off the fresh high of a Squat Clean PR on Thursday, life once again

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September 11, 2015February 18, 2019 BigBrnz

So, About That Challenge…

CrossFitCrossFit, Deadlifts, DUs, Grace, HSPU, Power Cleans, situps

1 bar going up (nice pull @arboristriley) and 1 coming down… Tuesday (September 8) – In a time long ago, at a cottage far away, 2 inebriated CrossFitters decide that they

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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