Rower Heaven! What a WEEKEND!!! I’m going to condense the 2 days into a single blog post, but I wish you could have been a part of what I experienced.
Tag: Deadlifts
Sometimes The One You Love Hurts You…
Totally unrelated photo of @missade3, except she has brownies in her shirt… Oh Deadlifts. I Love You. Today, I was not excited to see you. It’s nothing personal, it’s nothing
Mac ‘n’ Bacon
Yes Please So by the time this is posted, the lifting and the competing are done. I wanted to say CONGRATULATIONS to @platformassassins (@DefconRX, @zlreyes, @matt_5577, @jeffortiz and @akaribatman) who
Christmas in September
Thursday. Not quite Friday, but a long way from Monday. It’s been a rough week running wise (in like I haven’t been) and it’s been an even rougher week studying
Things Are Getting Back to Normal
Oh the sweet structure of routine. Now before you think that CrossFit is boring or the programming is ‘the same old same old’, give your head a shake and let
Saturday Morning Slugfest
You know, there will always be those days where you don’t really want to do anything other then urn off the alarm, roll over and sleep in. Today was that