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All You Can B: Bikes, Barbells and Bacon > Box Jump

Tag: Box Jump

February 14, 2014February 18, 2019 BigBrnz

Bon Voyage!

CrossFitBack Squat, Box Jump, Burpees, Deadlifts, Thrusters

What a day, what a day. It seems like the Universe was actively conspiring to get me to commit murder today. From the jackass who nearly ran me off the

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January 31, 2014February 18, 2019 BigBrnz

Inverted Pistols

CrossFitBox Jump, Burpees, Knees to Elbow, Snatch

Delish in a squeezable form… Inverted Pistols? That’s what Wakefield is working on now that she has nailed her second Muscle Up (on camera). A 1 Arm Handstand Push-up. Wait,

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January 24, 2014February 18, 2019 BigBrnz

Bring It On

CrossFitBeep Test, Box Jump, Burpees, Deadlifts, Pull-ups, Thrusters, Wallballs

Carling, @keilshammer wants to know why you haven’t signed up yet… So are you getting the idea yet? Jillian has us ramping up to Simply Ludacris Speed (c’mon, you love

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January 23, 2014February 18, 2019 BigBrnz

Chip Away

CrossFitBox Jump, Burpees, Chest to Bar, DUs, Knees to Elbow, Power Cleans, Wallballs

Welcome to Monday. Ugh. Now I behaved (more or less) during Phat Boy Fiesta and managed not to overdue it. I felt shredded from a tough week and my right

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January 16, 2014February 18, 2019 BigBrnz

Another First

CrossFitBox Jump, Deadlifts, Front Squats, OHS, Push Jerk, Push-ups

Things are coming fast and furious in 2014. Today registration opened for the 2014 CrossFit Games Open. That’s right, the registration opened and as a part of my 2014 Goals

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January 9, 2014February 18, 2019 BigBrnz

For The Win…

CrossFitBox Jump, Good Morning, Power Cleans, Wallballs

It’s my favorite time of year. Football Playoffs. Actually, an even better time of year is whenever the Green Bay Packers play the San Francisco 49ers. As you’ve seen on

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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