Ok, if you made it this far you’ve probably figured out that the someone was me. Well, shockingly you are correct. After being inspired to redouble my efforts this weekend,
Maximum Power
Decisions, decisions on a very lovely Friday in the Big Smoke. With plans to visit friends in Brantford on Friday night and a seriously tough week at the box I
As Promised
My body was exhausted this morning. Not just regular exhausted, but sleep through the first of two alarms that go off every morning exhausted. After a daily double I was
Hello Boys, You’re Baaaaacccckkkkk!!!!
In a glowing example of excellent customer service, Reebok Canada gets a giant gold star. Now I’ve cataloged the fact that the sole on my Oly started coming off and
The Wheels on the Beez..
It’s been a tough couple of days physically for your Friendly Neighborhood Brnz as I’ve been struggling with some low back pain and locked ankles (for the first time since
It Wasn’t Me!
It was like shades of CrossFit Indestri and once again (and for the record) it wasn’t me. Cleaning up after tonight’s WOD and just put a 35lb bar on the