Skip to content
Saturday, August 16, 2025
All You Can B: Bikes, Barbells and Bacon
  • Home
  • CrossFit
    • Featured CrossFit Posts
      • It’s Not Goodbye
      • First Class
      • Difficult Decisions Made Easier
  • Exercise
    • Featured Exercise Posts
      • Chicago’s My Kind of Town…
      • Verses The Mountain
      • 2013 Scotiabank Toronto Waterfront Half Marathon
      • Wasaga Duathlon
      • Wasaga Race Report With A Paddle
  • Food & Nutrition
    • Featured Food Posts
      • Mid-Day Squares
      • Hacking Dinner
      • A Practical Use For Catalina Dressing
      • My Sheppard’s Pie Recipe
      • Burritos
  • Life
    • Featured Life Posts
      • Buddha’s Triangle
      • Well… How Do You Put it All Into Words…
      • A Million Shades of Green and a Real Castle
  • Gallery
  • About Me
  • Contact
July 12, 2013February 18, 2019 BigBrnz

Be Careful What You Wish For

CrossFitKettlebell, Lunges, OHS, Running

  Now with the doom and gloom that has been going on, I decided that I was going to pull back on some of the motivating I do outside the

Read More
July 11, 2013February 18, 2019 BigBrnz

Still a Dark Cloud

CrossFitHang Power Snatch, HSPU, Kettlebell, Ring Dips, Squats

Wow, this is a serious cloud I’m stuck under.  I know that the tone of this blog is usually pretty light, but it is a log of not only what

Read More
July 10, 2013February 18, 2019 BigBrnz

The Storm… An Epic Journey

CrossFitBurpees, Kettlebell, Snatch

The lightning crashed, the rains came and stayed. Streets were flooded, trains were stranded both above and below ground and 1,000,000 were plunged into darkness. Mass chaos reigned, but there

Read More
July 8, 2013February 18, 2019 BigBrnz

Just Call Me Federer

ExerciseBiking, Football, Tennis

After a tough week of CrossFit, I was headed to Brantford for the weekend to hang out with some of my favorite people. I wasn’t sure what was in store,

Read More
July 5, 2013February 18, 2019 BigBrnz

Happy July 4th!

CrossFitBurpees, Deadlifts, Multi WOD, Snatch, Wallballs

If you’re a dually like I am then you can’t celebrate one and not the other.  Today was the Red, White and Blue section of the week and fittingly it

Read More
July 4, 2013February 18, 2019 BigBrnz

It’s a TRAP!!!

CrossFitBack Squat, Deadlifts, Power Snatch, Running, Smolov

No, not the Family Guy remake of Return of the Jedi, but becoming so focused on a single objective (or the reverse, being so scattered) that you miss (or almost

Read More

Posts navigation

Older posts
Newer posts

Follow Along

I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

Newsletter

Recent Posts

  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

Archives: A Look Back

Categories

© All Right Reserved 2025

Powered by Bacon, Caffeine and Lifting Heavy Things...
By continuing to browse this site, you agree to our use of cookies.