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All You Can B: Bikes, Barbells and Bacon > CrossFit

Category: CrossFit

Posts with a CrossFit Theme

June 4, 2013February 18, 2019 BigBrnz

Monster Jam Style

CrossFitClean & Jerk, Homework, OHS, Squats, Tires

  Wow, my brain is having a tough time making my fingers work the keyboard right now. Could be the hangover from the Ride for Heart, could be the Tire

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June 1, 2013February 18, 2019 BigBrnz

Hanging Power Snatches

CrossFitDUs, Hang Power Snatch, Pull-ups

Well I’m not sure how smart this plan was, 3 days in a row with 1 rest day before a 75km ride. Originally I was planning on taking tonight off

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May 31, 2013February 18, 2019 BigBrnz

You Just Have to Finish

CrossFitClean & Jerk, Deadlifts, KOLKOV, Push Press, Split Jerk

That’s the motto of @CrossFitCanuck and it’s something that has become more and more important to me. It doesn’t matter where you finish*, it just matters that you finish.  So

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May 30, 2013February 18, 2019 BigBrnz

Daytona Five Hundred (and One)

CrossFitDeadlifts, HSPU, Power Cleans, Push Press, Sprints

Thanks to @jonokim11 for the photo It’s the Daytona Five Hundred Beez, not Five Hundred (and One). Well Monday’s post was supposed to be called Daytona Five Hundred in honor

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May 25, 2013February 18, 2019 BigBrnz

Confessions of a CrossFit Shop-aholic

CrossFitKettlebell, Running, situps, Squats

I REALLY wanted to give you an away edition of the blog, but I was totally wiped out from shopping. Now I have stated before that shopping isn’t my favorite

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May 18, 2013February 18, 2019 BigBrnz

Breaking Out The Awesome Sauce

CrossFitGrace, Mobility, Squat Clean

Holy Birthday WODs this week Batman. As the week wound down it was our own @SarahBassels who was celebrating another turn of the calendar. Birthday = Birthday WOD @CrossFitCanuck and

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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